I'd say I fit in to the Average Joe profile as well though for whatever reason I can't seem to keep the grease off my pants even if I bind them so khakis are out. Jeans that don't show grease are more the thing for me.
My behaviour is similar but I might add that there are some traffic-activated red lights (Mortimer and Logan comes to mind) that do not activate when a bike is present. I give it sufficient time that I am sure it isn't activating and then carefully cross when the way is clear. Other than that, I'm completely compliant at red lights.
I'm kind of particular when it comes to one way streets as well. There's nothing that bugs me more than salmon going the wrong way coming straight at me. So unless there's no alternative, I'll follow those rules as well.