Darryl at LovingTheBike.com Demonstrates 4 Good Cycling Stretches

Darryl Stretching LovingtheBike.com

My girlfriend, a talented physiotherapist, got me to start stretching after my rides last year and I began to feel the benefits almost right away.

That said, I’ll let Darryl at LovingTheBike.com demonstrate four straightforward stretches you can perform post-ride. Go here for the short videos and explanations.

About duncan

Duncan rides bicycles in the city of Toronto and contributes to the main blog of BikingToronto as well as writing and taking photos for his blog Duncan's City Ride.

Speak Your Mind

*