Darryl at LovingTheBike.com Demonstrates 4 Good Cycling Stretches

Darryl Stretching LovingtheBike.com

My girlfriend, a talented physiotherapist, got me to start stretching after my rides last year and I began to feel the benefits almost right away.

That said, I’ll let Darryl at LovingTheBike.com demonstrate four straightforward stretches you can perform post-ride. Go here for the short videos and explanations.